As for any movement that is worth a reference, a manifesto is needed to inaugurate it. This is an attempt to produce a manifesto. Which means that this is not a real manifesto, and the result is that there is no real movement.
Breakable Law #332
This movement is a paradox for it intends to stop the movement of analogical clock pointers or reshape its digital versions with repeated blows of a hammer.
Unbreakable Law #27
This movement may be associated with all manifestations across the world against fast-food, by enjoying long meals of more healthy ingredients.
Breakable Law #35
You may not move while being an active member of the movement.
The First Commandment
Thou shalt not use more salt than strictly necessary in thy cookings.
Unbreakable Law #1
The First Commandment is not a law and is of alien origins. Always disregard it. Never read it. Those who read it may be fine chefs but are banned henceforth from the movement.
Incoming Law
Those who wish to adhere to the movement, by submitting rat, tar or art to increase its dynamics, developing the concept of the movement to its final halt, are those who wish to adhere to the movement.